Pu-erh tea can be cooked in meal

According to Chinese traditional medicine, Pu-erh tea is quite good for people's digestive system. It can not only protect your stomach, but also help you lose weight. Here we'll introduce a meal cooked with Pu-erh tea to make your diet healthier---steamed pork ribs with Pu-erh tea.

Ingredients:

Pork ribs (600g); Pu-erh tea leaves (10g); yellow wine (10g); salt (4g); sugar (2g); chicken powder (a little); cooking starch (a little)

Method:

1. Clean pork ribs and cut them into sections.

2. Throw rib sections into cold water and boil a while to get rid of rest blood of pork ribs.

3. Put Pu-erh tea leaves into a small bowl and pour some boiled water in.

4. Add yellow wine, salt, sugar, chicken powder and Pu-erh tea soup into the blanched pork ribs, stir and wait for half an hour

5. Add some cooking starch and stir until ribs are coated by starch; put the ribs into a food-steamer and steam for around 40min. (Editors: Annie Kwok, Minnie Mao)

 

Copyright @Kunming Information Hub 2019. All Rights Reserved. E-mail:inkunmingnews@gmail.com